Thooyamalli Boiled

Description

Thooyamalli is a traditional rice variety native to Salem district in Tamil Nadu. It gets its name as it resembles the pure
jasmine bud (Thooyamalli) while flowering. This is fine quality rice which can be used for daily food. Have you ever noticed why some of our grand and great-grandparents lived for long years without any disease and disorders? It is all because of their food habits.

Benefits

• They used to eat the traditional rice varieties purchased directly from the farmers who educates about the benefits of it.
• It strengthens the nervous system
• Good source of energy to the body
• Easily digestible
• Helps to Improve skin glow

Nutritional Content

• Energy (kcal) 359.17
• Protein (g) 7.46
• Fat (g) 1.01
• Carbohydrate (g) 80.06
• Dietary Fibre (g) 5.3

Suitable Dishes:

Thooyamalli rice, Biryani, ldly, Dosa,I Variety rice such as lemon rice, tomato rice and so on.