Ponmani Gundu Idly rice

Description

ldli rice is made from crops cultivated in Tamil Nadu. During the months of March and September, this harvesting is done twice a year. Top-quality ldli rice is commercialised for big trade and cafe service. Customers prefer these because they are good quality and fairly priced. ldli rice is a good bet in an area in which idli rice is a dietart staple

Benefits

• ldli is an excellent breakfast option due to its low-calorie count.
• Furthermore, it keeps you complete, preventing overconsumption and chowing down on unhealthy foods.
• Beneficial to the Digestive System
• Despite being a fllllng dish, ldli Is not heavy, fatty, or oily.
• It is easy to digest.

Nutritional Content

• Carbs (g) 41
• Fats (g) 0
• Protein (g) 6
• Sodium (mg) 5
• Potassium (mg) 0

Suitable Dishes:

Suitable for DosaAppam, Uthappam ,ldli ,Upma.