Mappillai Samba Rice

Description

Mappilai samba rice is one of the rice varieties that are red in color which is cultivated in Tamil Nadu. We call this rice
type the king of micronutrients as it has many nutritional benefits. This rice is well suited for organic farming. It is otherwise called “Bridegroom rice”.

Benefits

• Mappllai samba rice has a rich medicinal value. It is rich in iron, zinc, manganese, phosphorus, and magnesium. Since it has a high quantity of Vitamin B1, it helps to prevent stomach problems and ulcers. Below is the list of goodness that this rice variety brings to us. strengthens the muscles and nervous system.
  It increases the immunity system and stamina. It also controls paralysis

Nutritional Content

• Energy (kcal) 300
• Fat (g) 0
• Protein (g) 6
• Carbohydrate (g) 74
• Fibre (g) 3

Suitable Dishes:

Suitable for making Delicious ldly,Ghee Rice, Pulao,Adai,Puttu,Payasam.