Kaattuyanam Rice (காட்டுயானம் அரிசி)

Description

It is an extremely tall variety. The height of this variety can even hide wild elephants when they enter the farm and for this reason, it is called “Kattuyanam (meaning wild elephant in Tamil). The rice of this variety is light red in colour and bold in nature.

Benefits

• It is used in the control of diabetes. It’s antioxidant properties have cure for many heart-related diseases.
• It is rich in folic acid and great for the digestion. Rich in minerals. It helps in the healthy functioning of the heart and helps in good digestion.

Nutritional Content

• Energy (kcal) 189
• Fat (g) 0.32
• Protein (g) 3.81
• carbohydrate (g) 42.55
• Fibre (mg) 0.7
• Sodium (mg) 273
• Pottassium(mg) 102

Suitable Dishes:

Suitable for making Delicious Biriyani, Ghee Rice, Pulao